| Programs We
offer what we believe is the best martial art in the world. Taekwondo
is an exciting and powerful martial art known for its dynamic
kicking and hand techniques. Although these martial art techniques
are centuries old, the programs are always evolving to keep pace
with the rapidly changing world.
We are not interested in just teaching self-defense,
we are interested in the complete personal development of each
student. Individual attention is a feature of each and every class,
allowing all students to progress quickly and confidently toward
their personal goals.
We have several programs for a variety of purposes,
ranging from basic martial arts, to self defense, to esteem and
life skills building and more.
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Tiny
Tigers -Developed specifically
for preschool age children ages 3 through 6. This program
offers children a strong foundation in essential character
qualities such as courtesy, respect, and discipline. In
addition, the program is designed to improve children's
motor skills and enhance their ability to pay attention
and follow directions. All classes are taught using the
most safe, fun, and exciting instruction methods available
for this age group. This program works in conjunction with
the Karate for Kids program, thereby emphasizing the same
important monthly themes and value system.
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Karate
for Kids - Comprehensive
Songahm Taekwondo instruction for younger students. The
Karate for Kids system is based on a lifetime learning concept
in addition to technical skills. The building blocks for
our system are monthly themes such as: Friendship, Perseverance,
Self-Control, Confidence, Self-Improvement, Courtesy, Self
Awareness, Respect, Integrity, Self-Esteem, and Dedication.
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ATA
for Teen & Adults - Martial arts isn't just for
kids! No matter what your ability, we can help you improve
both physically and mentally. Whether it's improving balance,
flexibility and stamina, or building confidence, self control,
and discipline, we can help you achieve your goals!
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Xtreme
Martial Arts (XMA) - is a combination of techniques,
methods of movements and philosophies from all martial arts
styles. It is a mixture of virtually all martial arts styles
blended together with high-flying acrobatics and gymnastics
and the hottest Hong Kong "Chop-Saki" action.
It is what the kids are seeing on TV, in the movies and
on the Internet.
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